MY DAILY VITAMINS
If you were to start implementing any daily routine into your life, vitamins would be a great place to start. Vitamins are a great way to keep your body balanced and healthy. It can be really hard knowing which vitamins are best for you, which is why I really love Persona. This is not an ad, I just love the way Persona educates you and helps you pick out which vitamins are best for you. So, I wanted to share with you guys what vitamins I take daily!!
Daily Probiotic- Probiotics are used for gut health which promote healthy digestion, emotional well being and immune health! I believe everyone should take a probiotic!
Digestive Enzymes- I take these just for a little more digestion support, they help enhance nutrient absorption and they promote digestion comfort!
Foundational Multivitamin- This multivitamin gives you your daily key nutrients and fills nutrient gaps, and provides antioxidant support. I also believe everyone should take a simple daily multivitamin !
Green Tea Extract- Green tea promotes brain health, healthy aging, and weight management.
Spirulina- This is an algae superfood that is great for immune health and helps maintain a normal cholesterol level!
Vegan Vitamin D- This is a plant-based source of vitamin D that helps maintain bone health, a healthy inflammatory response and immune health.
As always if you have any questions let me know !!